WHAT TO EXPECT:
hope
verb: a desire for something to happen
noun: a feeling of trust
You + your therapist will work together to decide the location of your services whether in-person, telehealth or a hybrid.
Access to a stable Internet or wifi connection is essential to having successfully conducted sessions.
Your provider will guide you in a conversation about what brought you to seek psychological services and discuss potential goals. this will be a time to ask your therapist about his/her background, training, + therapeutic style.
If it seems that you and your therapist are a good fit, you will both determine a plan for counseling + schedule follow-up sessions.