WHAT TO EXPECT:

hope

verb: a desire for something to happen

noun: a feeling of trust

You + your therapist will work together to decide the location of your services whether in-person, telehealth or a hybrid.

Access to a stable Internet or wifi connection is essential to having successfully conducted sessions.

Your provider will guide you in a conversation about what brought you to seek psychological services and discuss potential goals. this will be a time to ask your therapist about his/her background, training, + therapeutic style. 

If it seems that you and your therapist are a good fit, you will both determine a plan for counseling + schedule follow-up sessions.